What is a food sensitivity test?

The food sensitivity test is the process of checking how your immune system reacts to different types of food. IgM, IgA, and IgG are some antibodies and cell-mediated reactions driven by food sensitivity. IgE causes allergic reactions.

A medical professional is required to carry out these tests, although there are some that you can do by yourself. Other specific food sensitivities cannot be diagnosed using DIY tests because they will require other testing methods that require professional expertise.

Factors to Determine The Test
Here are some reasons that make the tests vary:

Sample collection
What they test: from your genetic response to food intolerances, the tests offer a variety of results.
Type of support: Most companies provide customized information to help improve your health.

Are Home Food Sensitivity Tests Reliable?

The levels of certain antibodies are tested to determine the response of various foods to your body’s immune when performing home tests. Food sensitivity may not be accurate or reliable with the presence of such antibodies as studies claims. You may detect some food intolerance, such as lactose.

Whether you have an intolerance or food allergy is determined by ruling out the causes of symptoms. It is advisable to visit a dietitian or a professional doctor to help eliminate the diet involved in triggering the symptoms.

The History of Singha Beer in Thailand

Think that only the West can produce decent beer? Thailand’s brewers have proved that they’re just as good! 

How Singha Beer Became a Thai Success Story

Beer-lovers can thank Boonrawd Srethabutra for Singha beer. The Thai businessman founded Boon Rawd Brewery in the early 1930s, believing that a locally-brewed drink would be popular, and cheaper than imports. The first bottle of Thai beer, Singha, was produced in 1933. 

Within six years, the brewery had been appointed official supplier to the Royal Court, authorised to use the traditional Thai logo of the Garuda. This mythical lion symbolises strength and stamina, and its appearance on products is a guarantee of quality. 

Boonrawd Srethabutra looked to European traditions as part of his learning process. He drew on Germany’s expertise and experience, training his brewers in German breweries and universities, and taking advice on equipment. 

His success meant that by 1970, Thailand’s first brewery was exporting. Drinkers worldwide found that as a beer in a pub, it was equal to more traditional pints. In 1988, the process was automated, and a second brewery, Patumthani, was opened. Cans, a novelty in Thailand at the time, were added in 1989. A third brewery, Khon Kaen, followed as its largest and most advanced venture. 

In 2003, the brewery marked its 70th anniversary with elaborate festivities and a specially-issued beer, Singha 70. More celebrations took place for the 75th year, including in several cities outside Thailand. Singha Beverate Brewery opened in 2011, and with its many sponsorship deals, fans can drink to its continuation.

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The history of Bangkok National Museum and what you will see when visiting

If you are looking to learn about Thailand’s history, art, and culture, the Bangkok National Museum will provide plenty of that. Here’s what to know.

The Grand Palace and Wat Phra Kaew attractions are near the national museum, thus providing other attractions you can visit within the area. It is home to some of the most iconic artefacts displaying the rich history, art and culture of Thailand.

History of the Bangkok National Museum

The building that houses the museum was initially constructed as a palace for Prince Wang Na in 1782. It was converted into a museum by King Rama V in 1884. Originally, it was used to keep the numerous gifts and antiques that King Rama V received from his father.

What to see at the museum?

Once used as a store to store gifts, the Bangkok National Museum is now a colossal collection of the rich dated history of Thailand in one place. Some of the artefacts on display include ceramics, Chinese weapons, khon masks, wood carvings, musical instruments, carved ivory, pearl inlays, gold treasures, textiles, clothing, royal funerary carriages, and puppets, among many others. Even if you are not a local, the artefacts have English descriptions to make it easier for visitors to understand them. The easiest way to access the museum is by using a taxi. It is usually open from Wednesday to Sunday between 9 am and 4 pm.

A visit to Thailand would not be complete without exploring its rich history, art, ethnology, archaeology, and culture and how they have lived through various periods. A visit to the Bangkok National Museum will give you a peak through the window of Thailand’s past.

By Joyofmuseums – Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=78645365

How to Make a Vegan Afternoon Tea

There are benefits to enjoying an afternoon cuppa. Actually taking time out to enjoy a refreshing cup of tea in the afternoon can be therapeutic, relaxing and rejuvenating. Try it and see – there is something refreshing and reviving about tea.

Afternoon Teas give you a Lift

As a vegan, if you love an afternoon tea, there is no need to miss out on these traditional tea times in the afternoon – not with the Royal Lancaster London who makes sure that vegan tea times are every bit as desirable as your regular tea time.

The rejuvenating properties of a vegan tea can be laid at the feet of some of the remarkable substances in them. Good old afternoon teas are a far more sought after practice than what most of us give it credit for, and they’re social, fun and healthy.

Vegan Tea – Loads of Health Benefits

The ingredients have a couple of positive effects on you. They take away physical fatigue and tiredness and you’ll feel refreshed and revived, ready to face the world again.

Plant-based teas are vegan teas and most herbal teas are vegan-friendly. When it comes to a Royal Lancaster afternoon tea, the hotel always adheres strictly to specific dietary needs and you can enjoy teas to a high standard. These vegan teas don’t have any artificial flavors and colorants.

How to Make Your Own Vegan Tea

• Choose vegan teas and infusions with different flavours

• Fill your kettle with fresh water and boil

• Warm your teapot with the boiled water

• Add a teaspoon of leaves or choose a tea bag for vegans

• Pour into the pot or pour into the cup over your tea-bag

• Allow to infuse for 3 minutes and add milk or sugar as desired or drink as is.

Vegan afternoon tea is an excellent way to get into the new year. It’s a drink that will cheer you up when you’re feeling tired, and allow you to not miss out on a social tea time with family and friends.

5 Tips for Organising a Perfect Couples Weekend in London

Planning a romantic weekend getaway is a thrilling adventure! London offers a cornucopia of romantic experiences for couples. Organising a couples weekend in the British capital will be more enjoyable if it’s planned in detail. Below are tips for organising that perfect couples weekend in London.

Discuss preferences – have a more satisfying, effective weekend

Even if couples live together, it’s important to discuss what they hope to get out of the weekend getaway. For instance, if one of the couples likes relaxing in a spa while the other one fancies going bowling, it’s better to know this sooner.

Sample a rich lifestyle – couples can spoil themselves by booking a luxurious hotel

Couples can pamper themselves by going to a hotel such as K West. This hotel offers a luxurious accommodation experience to guests. With a refined polish to the stylish décor, K West Executive Rooms provide a great place for couples who want to relax on a weekend and take their favourite drink while listening to music.

Disconnect from the outside world – reconnect and reignite the spark

Switching off the mobile phone or leaving it during a weekend getaway helps couples disconnect and reconnect with each other. Couples are always looking for a sequestered hideaway to reconnect intimately and reignite the spark. Unplugging allows them to escape the usual hectic daily routine and surrender their senses to exceptional unique experiences.

Get to know London – take a romantic stroll

Discovering the British capital together is a special way for lovebirds to connect. Couples can take a walk through Kensington Palace Gardens with the highlight being the lover’s arch, which borders the flower beds located in front of the Kensington Palace. Alternatively, they can head over to The O2 and walk across its roof. The O2 takes couples on an exciting 90-minute climb over the roof. Up at The 02 offers a unique experience with great views. Here is a site with romantic places in London:

London has long been one of the top destinations in the world for couples who are looking for the perfect weekend getaway. Couples who put more effort into organising their getaway will ensure they have a memorable weekend.

Five Typical Dishes You Will Find When Visiting Thailand

Wining and dining is largely a part of any Thailand vacation. Visitors have a wide choice of flavours, soups and delicacies to give a try. There is really good food at affordable prices. Here are some of the five best dishes visitors should try on their next visit to Thailand.

Spicy Shrimp Soup (Tom Yum Goong)

The spicy Thai soup with shrimp is one of the most delicious and popular dishes in Thailand. It is a soup that is made of onions, cilantro, garlic, mushroom, tomatoes, galangal, fish sauce, lemongrass and kaffir lime leaves, among others. It has a spicy, sour taste and goes well with other meat dishes such as pork, fish, chicken and beef. The dish is commonly served in a clay bowl or aluminium pot with a charcoal burner.

Thai-style Fried Noodles (Pad Thai)

Pad Thai is one of the most popular dishes in Lancaster Bangkok. The dish is prepared from wide or thin noodles served with egg, onion and beansprouts that are stir-fried in a hot wok. The dish is then topped up with dried shrimp, fish sauce, shallots, or garlic or red chilli. This hearty meal goes well with a wedge of lime and a side dish of spicy soup.

Seasoned Minced Meat (Laap)

Laap is a dish that originates from Northeast Thailand. The dish is prepared from minced meat that is served with fish sauce, fresh herbs, roasted rice powder and lime juice. This dish is usually accompanied by fat rice grains or steamed sticky rice. Some hotels offer spices on the side. Laap is usually eaten with hands.

Thai Green Curry with Chicken (GaengKeow Wan Gai)

The green curry is prepared from green curry paste, coconut milk and chicken. Restaurants can replace the chicken with any other type of meat such as pork or fish. The paste is made from garlic, shallots and green chillies, among other ingredients. By adding coconut soup, the curry gets a rich, creamy feel. The paste adds a hot and sweet taste to the dish. Visitors enjoy the curry with a plate of steamed rice.

Thai Vegetable Soup (Gang Jued)

Visitors can walk into one of the Hotel Restaurants Makkasan for a hearty serving of Thai Vegetable Soup. It is prepared from tofu, glass noodles, onions, minced pork, carrots and cabbage. The plate is then garnished with some fresh parsley. Gang Jued is a clear vegetable soup that goes well as a side dish for most of the dishes that do not come with vegetables.